Standing Qigong For Health » SAVE 51% OFF!

•  What are the requirements?
  
  • None. All tools are provided.
  
  


•  What am I going to get from this course?
  
  • Over 6 lectures and 1 hour of content!
  
  


•  What is the target audience?
  
  • This type of fitness is perfect for all age groups and all fitness levels. It is ZERO impact. Unlike western methods of fitness that break you down physically and exhaust you, this exercise builds you up and creates energy as you do it. This is perfect for those that cannot do an exercise such as running or weight lifting due to age or physical limitations. If tai chi or other internal martial and healing styles interest you, this training is essential for discovering inner linkages and exploring your root more in depth. If you’ve failed to build dynamic chi in the past, look no further. The internal principals alone can be carried over to many styles seamlessly. This exercise lays the foundation for hundreds of styles. If you study moving Qigong and would like to explore static postures, this is for you. There are hundreds of postures, but these basic 6 will get you off to a higher level of understanding and allow you to take your studies to the next level.
  
  

Standing Qigong For Health » SAVE 51% OFF!