- Physical Requirements: Yoga mat, rug or soft surface
- Suggested: Yoga strap, block and stability ball + some shopping for healthy ingredients for the diet plan + green smoothie cleanse
- Over 136 lectures and 42.5 hours of content!
- In 30 days you will learn basics, fundamentals as well as intermediate through advanced yoga, meditation and cleansing dietary practices through video, audio and ebooks
- This course is created for women and men ages 16 through 60 with all levels of physical ability
- All levels of ability with videos and material for beginners, intermediate and up to advanced level practices.
30 Day Yoga Challenge & Detox Diet Transformation System » SAVE 50% OFF!
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