- Some shopping for smoothie ingredients, a yoga mat or non-slip surface, and a dedication to making a change for the better.
- Over 31 lectures and 19.5 hours of content!
- 14 chapters (1 per day) featuring fundamentals of Yoga.
- 6 hours of yoga video routines & sequences
- 12 detox smoothie recipes to supplement Sadie’s yoga sequences
- 20 weight loss secrets to help you tone and get in shape (Sadie actually lost 40lbs herself following this exact routine)
- Anyone seeking to transform their body, mind and health in just 2 weeks. This course includes strong yoga with with modifications for beginners. You should be non-seriously injured and capable of some exercise.
14-Day Yoga Detox and Empowerment Course » Save UP TO 50%!
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